Use broccoli stems to make a creamy soup with an Asian tang. This Something-For-Nothing recipe is thick and fluffy, with balanced notes of orange and ginger. I’d be happy to get a bowl of this broccoli soup at a restaurant, yet its main ingredient usually winds up in the trash! You can make it in […]
Side dish
Rabbit-Nest Sun Carrots with Rainbow Chard
Start your solar-cooking adventures with this easy, delicious, and safe recipe. Rabbit-Nest Sun Carrots have a bold, bright flavor that will please adults and adventurous kids. It’s safe because the sun’s heat is captured by dark chard leaves instead of messy and possibly toxic paint on the outside of the jar. If the sky is […]
Chilled Mediterranean Green Beans and Tomatoes
Make a big bowl of flavorful vegetables for a cookout, picnic, or a week of lunches. Tender cooked green beans and red onions mingle with ripe tomatoes and black olives. A surprise ingredient adds zip without turning the green beans gray. It’s wildly affordable: a serving costs just $1.16 using organic ingredients, or $11.60 for […]
Italian Summer Squash and Red Cabbage
A quick zap or steam turns red cabbage and summer squash into a tasty side dish in under 10 minutes. Toss with Italian dressing to link the flavors and serve hot or cold. Vegan and gluten-free with oil-free option.
Massaged Kale Salad with Bell Peppers and Raisins
Massage raw kale to make it tender and sweet, then toss with raisins and bell pepper for texture and more sweetness. Vegan and gluten-free. $1.39 a serving using organic ingredients.
Yuca with Red Onions and Lime
Vegan and gluten-free recipe for Yuca with Red Onions and Lime – how to cook yuca, a buttery tuber like potatoes. Yuca or cassava has a low glycemic index, good for people with diabetes.
