• Skip to primary navigation
  • Skip to main content
  • Skip to footer

Cook for Good

Save money. Eat well. Make a difference.

  • Home
  • Blog
  • Save Money
    • Cook with the Seasons
    • Shop Smart
    • Cut Food Waste
      • Aquafaba
      • How to Make Organic Apple Cider Vinegar
      • How to Make Stoup, a Free Lunch!
      • Climate Change and Food Waste
    • Take a SNAP Challenge
  • Recipes
    • Free Organic Vegan Recipes
    • Supporters’ Recipe Library
  • Feel Great
    • Learn to Cook
    • Get Healthy
    • Organize Your Kitchen
      • Use Handy Appliances
    • Divest Your Plate
  • Cook with LOVE
    • Local
    • Organic
    • Vegetables and Plants
    • Engaged
  • Join
  • Login/out
You are here: Home / Archives for raw

raw

Fig Bites with Tahini

August 17, 2018 by Linda Watson Leave a Comment

fresh figs with tahini on a fig leaf and plate

Make a tray of healthy snacks or appetizers in under 10 minutes! Sweet-and-salty Fig Bites have just three ingredients, with no cooking required. The pictures show my home-grown figs mixed with Black Mission figs from California. The birds beat me to the fig tree today. Tahini is sesame-seed spread, rich in calcium, iron, potassium, and […]

Filed Under: Recipe, Snack Tagged With: figs, gluten-free, party, raw, summer, tahini, vegan

Massaged Kale Salad with Bell Peppers and Raisins

June 8, 2018 by Linda Watson Leave a Comment

Massaged kale salad with red bell peppers and raisins

Massage raw kale to make it tender and sweet, then toss with raisins and bell pepper for texture and more sweetness. Vegan and gluten-free. $1.39 a serving using organic ingredients.

Filed Under: Recipe, Side dish Tagged With: bell peppers, gluten-free, raisins, raw, salad, vegan

Before Footer

Stoup or stew-soup in a bowl full of vegetables, beans, and other food scraps saved to make a free lunch.
healthy fruit salad in a glass dish shaped like an apple

Footer

Blog

Now more than ever, it’s time to develop and share food skills that help us create a healthy, delicious world.

Recipes

  • Newest
  • Extra Thrifty
  • Entrees
  • Desserts
Make a Difference

  • Local
  • Organic
  • Vegetables
  • Engaged
  • Home
  • Blog
  • Recipes
  • About
  • Privacy Policy
  • Site Map
  • Members’ Welcome
  • Contact
Copyright © 2010 - 2017 Cook for Good. All rights reserved.