Make a tray of healthy snacks or appetizers in under 10 minutes! Sweet-and-salty Fig Bites have just three ingredients, with no cooking required. The pictures show my home-grown figs mixed with Black Mission figs from California. The birds beat me to the fig tree today. Tahini is sesame-seed spread, rich in calcium, iron, potassium, and […]
My vegan Rogan Josh recipe uses chickpea flour to add body and extra nutrition. This vegetable curry costs just $2.34 a serving using mostly organic ingredients.
Spread a spicy tahini mixture on thinly sliced eggplant, bake briefly, and wrap around cantaloupe bites. Ta-da! You’ve made an easy yet elegant summer appetizer that packs a flavor punch. Pop a Spicy Melon Bite in your mouth and notice the sensations: Smooth, slightly sweet eggplant Creamy umami burst from the spicy tahini spread Refreshing […]
Here’s how to make homemade syrup using peach pits or cherry pits that tastes like ripe fruit and almonds and costs 5 cents a serving, organic!
Use olives and larder ingredients plus fresh vegetables for a lighter version of Pasta Puttanesca. Vegan with gluten-free options.
Make this vegan Chocolate Cherry Ice Cream in 7 minutes. It’s soft-serve heaven! The rich chocolate flavor balances the sweet dark cherries. With no added fat or weird ingredients, this is our new favorite week-night dessert. Feeling chilly? Heat it up for a magnificent hot chocolate. Holiday entertaining tip: keep the ingredients on hand to […]