Make this quick and bright salad in less than ten minutes. It has only four or five ingredients, no added fat, and loads of nutrition. Raisins and balsamic vinegar add sweetness without sugar, so even kids and meat-and-potato men will eat—and enjoy!—their vegetables. Fast enough for a weeknight dinner, festive enough for Easter brunch. The […]
raisins
Massaged Kale Salad with Bell Peppers and Raisins
Massage raw kale to make it tender and sweet, then toss with raisins and bell pepper for texture and more sweetness. Vegan and gluten-free. $1.39 a serving using organic ingredients.
Viking Spaghetti Squash Bowls
Roasted spaghetti squash topped with tomato sauce, squash seeds, and vegan sausage for a hearty main course that makes its own bowl. Gluten free and vegan.
Lemon Berry Cashew Cheesecake
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One-Bowl Tomato Sauce with Kale, Raisins, and Walnuts
This recipe for tomato sauce is my go-to for easy one-bowl pasta dinners. Get tomatoes, kale, nuts, and fruit all in one super sauce. The chopped walnuts and chipotle make it hearty with very little fat and no cholesterol. Serve this super sauce tossed with hot whole-wheat rotini or other noodles. It’s also good ladled […]
