Cook peppers, onions, mushrooms, and salsa together to give yourself a flavorful jump-start on meals all week. This super-nutritious mix works well in tacos or burritos, sandwiches, with pasta, and even as a side dish or dip. The mushrooms cook down to create a savory base rich in umami. It’s hard to believe that this […]
bell peppers
Slow-Cooker Ratatouille Italiano
My version of this classic rustic French eggplant and pepper stew amps up the flavor with oregano, chipotle, and black olives. Cook it with set-and-forget ease in your slow cooker. You don’t need to be a cartoon mouse French chef or loads of time in the kitchen to dazzle your family. This recipe makes a […]
Cuban Black Beans
Enjoy Cuban Black Beans as a change from tomato-based bean dishes. After the aroma invites you to try a bite, you’ll never want to settle for canned beans again. They are easy to make on the stove or in a slow cooker. See the notes below for using an Instant Pot or another pressure cooker […]
Greek Chickpea Salad for a Crowd
Combine creamy chickpeas, crunchy vegetables, and Greek dressing for a crowd-pleasing salad. Toss in chopped olives and loads of chopped fresh parsley for extra flavor. It keeps its crunch for several days, so you can make it on the weekend to help get you through the week. I made a big pot of it this […]
Skillet Fajita Veggies
This quick vegetable side dish brings the powerful Tex-Mex flavors of a hot veggie fajita without the fat or fuss. The mushrooms, garlic, and sriracha sauce layer in the umami without much work on your part. Pair Skillet Fajita Veggies with a bean burrito for a quick and healthy meal. Skillet Fajita Veggies cost just […]
Holiday Chili
Pop a bow on this quick and hearty chili to give as a gift. You can also make Holiday Chili to give yourself a break from lengthy recipes and high-fat, highly processed treats. Almost everyone can eat it because it is vegan, vegetarian, gluten-free, and has no added oil. Yet it packs plenty of flavor from […]
