I wanted a bright, creamy pasta sauce without loads of fat or the heat and work of making a roux. Fortunately, I had a ripe avocado and some raw cashews on hand. With a blender and just six ingredients, including salt and water, I whipped up an updated Alfredo in less than 10 minutes. The […]
Sauce
Open-Sesame Salad Dressing
Do you wish for a nearly free salad dressing that adds depth to light summer salads? Use the sesame oil you spooned out before stirring a new jar of tahini. Combine it with a little rice-wine vinegar and salt for a tasty something-for-nothing recipe. Homemade salad dressing in 3 minutes feels like magic! Nutrition note: […]
Fat-Free Mushroom Gravy – Bonus Recipe
Gravy is the sauce that ties many a feast together. Fat-Free Mushroom Gravy links you to flavor, health, and a panic-free cooking experience. I ladle it over mashed potatoes, stuffing, rice, and even sandwiches. This recipe is part of the Cook for Good Supporting Member Library Your generosity helps make this site possible. Together, we […]
Good Tomato Sauce Many Ways
Use this template recipe to make a quick, healthy tomato sauce that packs loads of nutrition and flavor. Homemade tomato sauce tastes so much better than the bottled kind. With just a few minutes of cooking, you can avoid the added sugar, oil, and citric acid found in most commercial sauces. We eat a variation […]
Rich Mushroom Sauce – Dairy Free!
This rich, flavorful mushroom sauce takes just six ingredients and fifteen minutes to make. Use it as a spread for my Asparagus-Mushroom Crostini or other snacks, as a dip for veggies or chips, and as a sauce for pasta. Using organic ingredients, Rich Mushroom Sauce costs just $5.26 a recipe or 38 cents for a […]
Golden Thai Dressing or Sauce
I created this creamy, fragrant salad dressing to bring the yum of Thai food to my winter salads. Turns out it’s marvelous as a sauce too, mixed with noodles and steamed veg. This healthy recipe will make you feel like a magician as you turn crunchy, lumpy cauliflower into a silken base for peanut and […]
