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You are here: Home / Archives for WFPB

WFPB

Invite your Doc to the P-POD Conference!

January 5, 2019 by Linda Watson Leave a Comment

P-POD Plant Based Prevention of Disease conference logo

I’ve just invited my doctors and dietitian to the Plant-Based Prevention of Disease Conference (#PPOD2019).I’m posting the letters I used so you can invite your doctors and other medical experts too. Feel free to copy or modify my letters as you see fit. I customized them for each person’s interest. You could do that too […]

Filed Under: Engaged, Healthy Tagged With: conference, letters, plant-based, PPOD2019, WFPB

Baked Apples and Sweet Potatoes

March 30, 2018 by Linda Watson Leave a Comment

baked apples and sweet potatoes in a Pyrex custard cup

I’m counting on this easy, super-healthy dessert or side dish to sweeten my journey back to Fit Linda. This casserole has only six ingredients, no added sugar or oil, and loads of flavor. Weighing in at only 201 calories, a serving of Baked Apples and Sweet Potatoes brings you loads of vitamins A and C, […]

Filed Under: Breakfast, Dessert, Recipe, Side dish Tagged With: apples, low-cal, sweet potatoes, WFPB

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