I confess, my jaw dropped more than once as I watched The Game Changers on Netflix this week. Gorgeous athletes performed feats of skill, endurance, and strength. Gripping animations made complex medical information crystal clear. Male college students snickered over an explicit anatomical model and then strapped on erection monitors in the name of science. […]
vegan
Kabocha Spice Cake
Do you love pumpkin pie but don’t want to make a crust? Try my new Kabocha Spice Cake. It’s rich, moist, and full of pumpkin-spice flavor, without the calories or fuss of pumpkin pie. This cake comes together in just 20 minutes active time, starting a roasted squash, or 30 minutes starting with a whole […]
Summer Rolls
Making Summer Rolls is part craft, part cooking, with minimal heat. Assemble colorful vegetables and bouncy rice noodles on a translucent spring roll wrapper, roll it up, and stir up a zesty sauce. Once you get the hang of it, this recipe takes about 20 minutes more than making a salad. It will: Unleash your […]
One-Pot Meal: Black-Eyed Vegetable Stew
Let black-eyed peas create an earthy broth for this hearty vegetable stew. Make it now to have easy, healthy meals when you need them: after a beach weekend, a lazy Sunday, or lunch anytime. Consider bringing it to a family potluck too. Black-Eyed Vegetable Stew costs just $1.08 a serving using organic ingredients. I created […]
Rich Mushroom Sauce – Dairy Free!
This rich, flavorful mushroom sauce takes just six ingredients and fifteen minutes to make. Use it as a spread for my Asparagus-Mushroom Crostini or other snacks, as a dip for veggies or chips, and as a sauce for pasta. Using organic ingredients, Rich Mushroom Sauce costs just $5.26 a recipe or 38 cents for a […]
Carrot and Red Cabbage Slaw
Make this quick and bright salad in less than ten minutes. It has only four or five ingredients, no added fat, and loads of nutrition. Raisins and balsamic vinegar add sweetness without sugar, so even kids and meat-and-potato men will eat—and enjoy!—their vegetables. Fast enough for a weeknight dinner, festive enough for Easter brunch. The […]
