Create your own good fortune for the New Year’s by cooking collards, a sweet potato, and black-eyed peas all in one pot. It costs only $2.14 per serving using organic ingredients! How does it work? Black-eyed peas surround a halved sweet potato at the bottom of a pot. After awhile, collards join in, kept above […]
sweet potatoes
Baked Apples and Sweet Potatoes
I’m counting on this easy, super-healthy dessert or side dish to sweeten my journey back to Fit Linda. This casserole has only six ingredients, no added sugar or oil, and loads of flavor. Weighing in at only 201 calories, a serving of Baked Apples and Sweet Potatoes brings you loads of vitamins A and C, […]
Smoky Vegan Sausage, Chard, and Apples on Sweet Potatoes
This hearty all-in-one meal tops a succulent baked sweet potato with chard leaves, onions, and apple-sage vegan sausage. The Field Roast sausage adds a wallop of protein and flavor that will delight vegetarians and omnivores too. Active time: 25 minutes. Total time: 30 minutes. Serves 2. Vegan. Cost: $4.72 a serving using mostly organic ingredients […]
Easiest Cinnamon Mashed Sweet Potatoes
Make a crowd-pleasing bowl of fluffy mashed sweet potatoes in 15 minutes with just 6 ingredients, mostly spices. This recipe calls for baking the sweet potatoes, which means no boiling and no peeling. They bake up so sweet that you won’t need to add butter or sugar, saving money and calories. They are so good […]
Chocolate Sweet-Potato Snack Cake
Healthy, unfrosted Chocolate Sweet Potato Snack Cake reminds me of the snack cakes we enjoyed as after-school treats when I was growing up. The cakes I remember came from boxed mixes. My homemade version sneaks in a vegetable and whole grain flour. The result is light and tender, with a good cocoa flavor and just a […]
