Cook peppers, onions, mushrooms, and salsa together to give yourself a flavorful jump-start on meals all week. This super-nutritious mix works well in tacos or burritos, sandwiches, with pasta, and even as a side dish or dip. The mushrooms cook down to create a savory base rich in umami. It’s hard to believe that this […]
red onions
Marcella Beans with Rainbow Chard and Lemon
These tender heirloom beans cook up into a soupy, saucy wonder with very little effort. My Taster, who is not a fan of white beans, said that this recipe could make him a convert. Cook dried beans, aromatics, and herbs in a slow cooker or big pot for healthy comfort food. Serve a bowlful with […]
Summer Pasta with Olives and Vegetables
Use olives and larder ingredients plus fresh vegetables for a lighter version of Pasta Puttanesca. Vegan with gluten-free options.
Viking Spaghetti Squash Bowls
Roasted spaghetti squash topped with tomato sauce, squash seeds, and vegan sausage for a hearty main course that makes its own bowl. Gluten free and vegan.
Corny Vegan Cornbread — Gluten-Free!
This crispy, corny vegan cornbread recipe is gluten-free and heart healthy. Red onions and corn add color and flavor.
Vegan Collards with Carrots and Tahini
Let collards sweeten your carrots for my healthiest twist yet on classic Southern collard greens. Use red onions for more phytonutrients and of course tahini instead of bacon or fatback. These were a hit at our family’s Christmas brunch. I’m making another big batch for luck and money on New Year’s Day. Update: these […]
