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Favorite Thanksgiving Recipes

November 14, 2018 by Linda Watson Leave a Comment

vegan stuffed kobacha squash with rice, pecans, and tomatoes

Make your Thanksgiving meal extra healthy and welcoming by including these dairy-free, egg-free options. Your vegan and vegetarian guests will thank you, as will the uncle who is watching his cholesterol. Everyone will enjoy the bright flavors.  [Updated November 2019.] Thanksgiving Main Dish One of these showstoppers is probably plenty, but go wild if you […]

Filed Under: Menu Tagged With: featured, menu, Thanksgiving, vegan, vegetarian, winter holidays

Weekend-Away Menu

July 13, 2018 by Linda Watson 4 Comments

light house on Lake Michigan with friends waving

I just got back from a weekend with hometown friends at a gorgeous cottage near Lake Michigan. We had such fun and ate so well that I want to share our menu with you. Next week, I’ll share the menu and directions I made for my Taster to use while I was gone. Cooking at […]

Filed Under: Menu Tagged With: menu

4 Whole-Day Menus Under $7

June 8, 2018 by Linda Watson Leave a Comment

coconut vegetable curry on quinoa in a white bowl

You can eat well all day for under $7 a person. Let these four thrifty menus show you how to eat on a budget from breakfast through dinner, including a snack and dessert every day! How can you do it? Eat plants, cook from scratch, and don’t waste anything. Save your scraps and after a […]

Filed Under: Menu, Save money Tagged With: menu, plant-based, thrifty, vegan

Healthy Menu Plan with 10 Servings of Fruit and Vegetables

March 31, 2017 by linda watson Leave a Comment

seasonal vegetables June: carrots, cherry tomatoes, green beans, rainbow chard, shishito peppers, cabbage, flower salad mix

Eating 10 servings of fruit and vegetables a day can help you live longer, says a major study. When I shared the good news, some of you asked “How can I eat 10 servings a day?” “How can I afford to eat that much fruit and vegetables?” This typical Cook for Good menu costs only […]

Filed Under: Healthy, Menu, Vegetables Tagged With: 10 vegetables a day, menu

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Stoup or stew-soup in a bowl full of vegetables, beans, and other food scraps saved to make a free lunch.
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