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You are here: Home / Archives for kasha

kasha

Kasha (Toasted Buckwheat Groats)

February 3, 2019 by Linda Watson Leave a Comment

kasha or toasted buckwheat groats, raw and cooked

Use kasha in place of rice or quinoa, especially when your meal has a Russian theme. I love the nutty flavor and the speed. Cook up a pot full of toasty whole grains in under 20 minutes. Kasha’s alias is buckwheat groats. Groats are cereal grains milled to remove the hull but keep the healthy bran, germ, […]

Filed Under: Core, Recipe Tagged With: buckwheat groats, gluten-free, kasha, quick, whole-grains

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