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You are here: Home / Archives for July

July

July Menu

July 12, 2019 by Linda Watson Leave a Comment

Local food peaks in July, making menus easy. Much of what you’ll find is best eaten raw and simple. Give cherry tomatoes and blueberries a quick rinse. Slice cucumbers and larger tomatoes for salads and sandwiches. Go wild and sprinkle salt on a wedge of cantaloupe. Enjoy set-and-forget main dishes like this month’s Cuban Black […]

Filed Under: Menu Tagged With: beans, July, peaches, slow cookers, summer

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Stoup or stew-soup in a bowl full of vegetables, beans, and other food scraps saved to make a free lunch.
healthy fruit salad in a glass dish shaped like an apple

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