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You are here: Home / Archives for chickpea flour

chickpea flour

Updating a Classic Recipe

May 1, 2019 by Linda Watson Leave a Comment

Skip the oil? with nutritional information in the background

In the twelve years that I’ve been running the Cook for Good project, my ingredient palette has changed. My recipes started as vegetarian and shifted to vegan. Now I’m cooking with very little oil and lots of superfoods like mushrooms, blueberries, and turmeric. Many recipes survive with some fine-tuning, like this week’s nomelets (which are […]

Filed Under: Healthy, Save money Tagged With: chickpea flour, cooking skills, eggs, oil-free

Chickpea Nomelets with Greens and Mushrooms

April 28, 2019 by Linda Watson Leave a Comment

Chickpea pancakes stuffed with spinach and mushrooms, grapes

A nomelet is a savory pancake wrapped around a hearty filling, perfect for breakfast, brunch, or a light meal. This version updates a classic Cook for Good recipe to make it Nutritarian friendly. I took out the oil and added mushrooms. I also switched from yellow onions to red ones for more phytonutrients. Because this […]

Filed Under: Breakfast, Entree, Recipe Tagged With: chickpea flour, g-bombs, kale, mushrhooms, nutritarian, oil-free, quick, WFPB

Chickpea Nomelets (Eggless Omelets)

April 25, 2019 by Linda Watson Leave a Comment

chickpea-flour omelette or nomelette filled with kale, open

Nomelets are not omelets, but they can play one at breakfast, brunch, or a casual dinner. Make easy pancakes from chickpea flour and wrap around your favorite filling. The result has the toothsome tenderness of an omelet without any cholesterol or disturbing uncooked gooey parts. It’s gluten-free too. My classic recipe calls for a filling […]

Filed Under: Breakfast, Entree, Recipe Tagged With: chickpea flour, kale, quick

Rogan Josh Vegetable Curry

August 10, 2018 by Linda Watson Leave a Comment

Rotan Josh vegetable curry with garlic toast and carrot napkin

My vegan Rogan Josh recipe uses chickpea flour to add body and extra nutrition. This vegetable curry costs just $2.34 a serving using mostly organic ingredients.

Filed Under: Entree, Recipe Tagged With: bell peppers, chickpea flour, collards, curry, gluten-free, spicy, stew

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