I’m counting on this easy, super-healthy dessert or side dish to sweeten my journey back to Fit Linda. This casserole has only six ingredients, no added sugar or oil, and loads of flavor. Weighing in at only 201 calories, a serving of Baked Apples and Sweet Potatoes brings you loads of vitamins A and C, […]
apples
Vegan Apple Pie
My new organic vegan apple pie recipe costs just $1.21 a slice or $7.22 for the whole pie. It’s healthy, with no animals products, some white whole wheat flour, and 25% less sugar. These changes improve the flavor, letting you taste the apples and the crust.
Apple Walnut Crumble
Apple Crumble is a more relaxed yet still comforting version of apple pie. It’s an updated version of Dutch Apple Cake, now with more apples plus healthy walnuts, half the fat and flour, and less than half the sugar. Instead of wasting time peeling apples, just slice them thinly and cut the slices into bite-sized pieces. The baked peels add texture and nutrition.
Smoky Vegan Sausage, Chard, and Apples on Sweet Potatoes
This hearty all-in-one meal tops a succulent baked sweet potato with chard leaves, onions, and apple-sage vegan sausage. The Field Roast sausage adds a wallop of protein and flavor that will delight vegetarians and omnivores too. Active time: 25 minutes. Total time: 30 minutes. Serves 2. Vegan. Cost: $4.72 a serving using mostly organic ingredients […]
