A nomelet is a savory pancake wrapped around a hearty filling, perfect for breakfast, brunch, or a light meal. This version updates a classic Cook for Good recipe to make it Nutritarian friendly. I took out the oil and added mushrooms. I also switched from yellow onions to red ones for more phytonutrients. Because this recipe uses chickpea flour instead of eggs and includes flaxseed, it has five of Dr. Fuhrman’s six G-BOMBS: greens, beans, onions, mushrooms, and seeds. Have berries on the side to get them all!
A stuffed chickpea nomelet costs just $1.38, using organic ingredients. See the comparison of these two versions here, with a story about how my recipes have evolved to be healthier and thriftier than when I started this project twelve years ago.