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My dream for is Cook for Good to be a spot you can trust for healthy recipes and honest food news. A place where even folks on very tight budgets can find thrifty recipes and guides. A calm and friendly place, free from annoying ads and any temptation to slightly shift the message to please the advertisers*. If you join today, you help keep my dream alive, the website up, and the newsletter coming. If you become a supporting member or donate, you also get loads of exclusive bonus material, like the healthy organic NewTella chocolate hazelnut spread shown above. (Already a member? Log in here.)
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A gift from the supporters and me for those on tight budgets
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The Supporters’ Recipe Library
Nutrition info on new recipes
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The Supporters’ Library with my favorite recipes
Enjoy the desserts and more that I make for holidays, special occasions, or just when I want to celebrate life. Get savory recipes including Cashew and Kale Strata and Arugula Pesto. But mostly, get amazing, healthy desserts — all plant-based, dairy free, and cholesterol free.
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Get Ebooks, Menus, and Guides too!
But wait, there’s more! With more always in the works! Enjoy these ebooks and guides:
- Wildly Good Grab-and-Go Lunches. Save money, get healthy, and cut stress by making delicious lunches that are ready to go when you are. Say goodbye to the brown-bag blahs with meals that take under 20 minutes to make and that cost less than $2. Turn lunch prep into creative art time by making Power Jars. Delight the ones you love by adding hidden sparkle to their lunch. With recipes and nutritional information.
- Wildly Romantic Recipes. This 26-page ebook features three menus: cozy, elegant, and classic, with gluten-free options, plus a dozen recipes and a review of current research that shows how eating right helps you feel sexy, act sexy, and stay sexy.
- Cooking on the Road ebook. Does the thought of leaving your cozy, well-stocked kitchen and familiar restaurants for uncharted meals away from home make you shudder? Don’t worry. It’s easier than ever to find healthy, satisfying meals, even at airports. Preparing some food yourself while you travel helps you get and stay slim even when surrounded by temptation. It’s one of the best ways to increase your pleasure, reduce stress, and save money while you’re away from home.
- Lose Weight Kickstart ebook. Learn how I discovered that eating for thrift leads to glorious side effects, including losing weight without dieting, special food, or special effort. We’ll take a look at addictive hyperpalatable food: the enemy of budgets, waistlines, and health everywhere. Then you’ll learn how to kickstart your kitchen with seven easy steps that will put you on the road to vibrant health. Finally, get a map to resources that make it all scrumptious, easy, and fun. 15 pages.
- Chart of protein in 38 common vegetables, grains, nuts, and fruits. You may be surprised! This is the extended list mentioned in this blog post, which has a chart of percent protein for meat, fish, and dairy products for comparison.
- Wildly Affordable Organic Speedy Reference. This is the one-page quick reference for my favorite Wildly Affordable Organic recipes that I have taped inside a cupboard. I created it so I wouldn’t have to keep looking up core recipes that work best if the proportions are exactly right. It lists the ingredients for Cuban Black Beans, Hummus, Spicy Peanut Noodle Sauce, Good Whisk Bread, Whisk Pizza Dough, Chocolate Pudding, and more.
Did I mention that you will also help me develop and share recipes and information with everyone, including people experiencing tough times? The site and newsletter cost thousands of dollars a year to produce. You will help others get healthy and save the planet.
Become a Supporting Member Today
All the Free features plus
the Supporters’ Recipe Library and
nutrition info on new recipes.
Auto-renews monthly.
Immediate access.
Go back to free at any time.
All the Free features plus
the Supporters’ Recipe Library and
nutrition info on new recipes.
Immediate access.
Auto-renews annually.
Go back to free at any time.
100% guaranteed.
If you’d rather start an annual membership by check
Please send a check to $24 or more to Cook for Good. Mail it to Cook for Good, P.O. Box 33624, Raleigh NC 27636. Make sure to include your email address so I can set up your membership. For a speedy response, also let me know the good tidings through the contact form so I know to go to the post office.
Or Make a One-Time Donation Today
Subscriptions help me plan ahead, but donations rock too. This is the best choice if you are just after a particular recipe or ebook or would rather not start a subscription, even one you can cancel at any time.
All the features above
for one month,
then free membership.
Access usually within 48 hours,
because I process these manually.
One-time donation.
No auto-renew.
Note about ads
* I include some affiliate links for products I like to make it easier for you to find them. I only use links that I would send you if we were having a friendly lunch and we were talking about the best or most handy whatever. These links bring in a little extra income to support Cook for Good at no additional cost to you. No flashing banner ads or disgusting pictures here!
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