Lemon-Spinach Pesto with Whole Wheat Rotini is bright, flavorful, and costs only $1.53 for a main-dish serving using organic ingredients. The sauce alone costs just $1.42 a serving. It’s good on hot baked potatoes, crackers, green beans, peas, and more.
olive oil
Viking Spaghetti Squash Bowls
Roasted spaghetti squash topped with tomato sauce, squash seeds, and vegan sausage for a hearty main course that makes its own bowl. Gluten free and vegan.
Cold-Nix Soup – Chicken-Free Soup for Fighting Colds
The vegan cold-fighting soup makes its own broth from dried chickpeas and aromatic vegetable. Sweet potatoes, carrots, and parsley add color and nutrition. Optional whole-grain pasta helps it slip down your throat. Lemon brightens it all. Take one big bowl daily for comfort and health.
Corny Vegan Cornbread — Gluten-Free!
This crispy, corny vegan cornbread recipe is gluten-free and heart healthy. Red onions and corn add color and flavor.
Vegan Collards with Carrots and Tahini
Let collards sweeten your carrots for my healthiest twist yet on classic Southern collard greens. Use red onions for more phytonutrients and of course tahini instead of bacon or fatback. These were a hit at our family’s Christmas brunch. I’m making another big batch for luck and money on New Year’s Day. Update: these […]
Vegan Mushroom Gravy with Mashed Potatoes — Lump Free!
I created this recipe for lump-free, vegan mushroom gravy with mashed potatoes while on the SNAPcut Challenge, so you know it’s super thrifty. My Taster said, “Make it as often as you want!” This mushroom gravy uses broth created from boiling chopped potatoes for extra body and flavor. Serve it for Thanksgiving or Christmas as […]
