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You are here: Home / Archives for lemon zest

lemon zest

Chickpea Nomelets with Greens and Mushrooms

April 28, 2019 by Linda Watson Leave a Comment

Chickpea pancakes stuffed with spinach and mushrooms, grapes

A nomelet is a savory pancake wrapped around a hearty filling, perfect for breakfast, brunch, or a light meal. This version updates a classic Cook for Good recipe to make it Nutritarian friendly. I took out the oil and added mushrooms. I also switched from yellow onions to red ones for more phytonutrients. Because this […]

Filed Under: Breakfast, Entree, Recipe Tagged With: chickpea flour, g-bombs, kale, mushrhooms, nutritarian, oil-free, quick, WFPB

Chickpea Nomelets (Eggless Omelets)

April 25, 2019 by Linda Watson Leave a Comment

chickpea-flour omelette or nomelette filled with kale, open

Nomelets are not omelets, but they can play one at breakfast, brunch, or a casual dinner. Make easy pancakes from chickpea flour and wrap around your favorite filling. The result has the toothsome tenderness of an omelet without any cholesterol or disturbing uncooked gooey parts. It’s gluten-free too. My classic recipe calls for a filling […]

Filed Under: Breakfast, Entree, Recipe Tagged With: chickpea flour, kale, quick

Asparagus-Mushroom Crostini

April 14, 2019 by Linda Watson Leave a Comment

Serve asparagus to a crowd without going broke. Showcase the bright-green grassy vegetable on a cushion of Rich Mushroom Sauce and toasted baguette. Lemon makes the sauce bright and raw cashews make it creamy and dairy-free. Perfect for Easter brunch, weddings, or other spring festivities. These sophisticated spring snacks cost just 43 cents each using […]

Filed Under: Recipe, Snack Tagged With: appetizer, asparagus, Easter, mushroom, spring

Lemon Aquafaba Meringues with video

March 25, 2018 by Linda Watson Leave a Comment

organic aquafaba lemon meringues on a blue plate

These egg-free vegan meringues may be the ultimate something-for-nothing recipe. They taste like a melt-in-your-mouth lemon meringue pie. Instead of eggs, they use the broth left from cooking chickpeas. For flavoring, they use the zest from the lemons used to make hummus with those same chickpeas. Your only cost for these light, elegant treats is […]

Filed Under: Dessert, Recipe Tagged With: aquafaba, gluten-free, holiday, lemon

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