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You are here: Home / Archives for ground flax seed

ground flax seed

Chickpea Nomelets with Greens and Mushrooms

April 28, 2019 by Linda Watson Leave a Comment

Chickpea pancakes stuffed with spinach and mushrooms, grapes

A nomelet is a savory pancake wrapped around a hearty filling, perfect for breakfast, brunch, or a light meal. This version updates a classic Cook for Good recipe to make it Nutritarian friendly. I took out the oil and added mushrooms. I also switched from yellow onions to red ones for more phytonutrients. Because this […]

Filed Under: Breakfast, Entree, Recipe Tagged With: chickpea flour, g-bombs, kale, mushrhooms, nutritarian, oil-free, quick, WFPB

Chickpea Nomelets (Eggless Omelets)

April 25, 2019 by Linda Watson Leave a Comment

chickpea-flour omelette or nomelette filled with kale, open

Nomelets are not omelets, but they can play one at breakfast, brunch, or a casual dinner. Make easy pancakes from chickpea flour and wrap around your favorite filling. The result has the toothsome tenderness of an omelet without any cholesterol or disturbing uncooked gooey parts. It’s gluten-free too. My classic recipe calls for a filling […]

Filed Under: Breakfast, Entree, Recipe Tagged With: chickpea flour, kale, quick

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