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You are here: Home / Archives for dried ground chipotle powder

dried ground chipotle powder

Kale and Cabbage 7 Ways

March 30, 2020 by Linda Watson Leave a Comment

bowl of cooked kale and cabbage topped with sriracha sauce

I cooked up a big pot of basic kale and cabbage, then heated it up through the week with different additions for variety. My Taster appreciated the mild flavor of the cabbage. I like the cook-ahead aspect and how healthy this is, with no added fat and loads of fiber and phytonutrients. The basic kale […]

Filed Under: Recipe, Side dish Tagged With: cabbage, cook ahead, greens, kale

Good Tomato Sauce Many Ways

August 10, 2019 by Linda Watson Leave a Comment

tomato sauce with squash and basil ribbons in a bowl

Use this template recipe to make a quick, healthy tomato sauce that packs loads of nutrition and flavor. Homemade tomato sauce tastes so much better than the bottled kind. With just a few minutes of cooking, you can avoid the added sugar, oil, and citric acid found in most commercial sauces. We eat a variation […]

Filed Under: Recipe, Sauce, Template

Yooper Fantasy Stew

May 31, 2019 by Linda Watson Leave a Comment

Yooper Fantasy Stew

Yooper Fantasy Stew is like a naked pasty, but spicy and healthy.  (That’s PAA-sty, the Cornish handpies filled with stew, not PAY-sties, part of many strippers’ wardrobes.)  My family always got pasties when we went to the Upper Peninsula (U.P.) of Michigan. My Aunt Mattie was a Yooper who ran tourist cabins, was president of […]

Filed Under: Entree, Recipe Tagged With: carrots, Field Roast sausage, ketchup, Michigan, mushrooms, pasty, potatoes, stew

One-Pot Meal: Black-Eyed Vegetable Stew

May 24, 2019 by Linda Watson Leave a Comment

Black-Eyed Stew in a green bowl

Let black-eyed peas create an earthy broth for this hearty vegetable stew. Make it now to have easy, healthy meals when you need them: after a beach weekend, a lazy Sunday, or lunch anytime. Consider bringing it to a family potluck too. Black-Eyed Vegetable Stew costs just $1.08 a serving using organic ingredients. I created […]

Filed Under: Entree, Recipe, Something for Nothing Tagged With: black-eyed peas, gluten-free, nutritarian, oil-free, one-pot, vegan, WFPB

Win-Win-Win Hummus

March 1, 2019 by Linda Watson 2 Comments

hummus in bowl with raw cauliflower, radish slices, and carrot sticks

The secret ingredient in this hummus makes it healthier, thriftier, and greener. That’s a win-win-win in my book! My Taster likes it better than my original hummus too. Win-Win-Win Hummus costs just 78 cents a serving using organic ingredients. You’ll find three something-for-nothing ingredients in one recipe: My homemade hummus uses no oil. Use olive […]

Filed Under: Entree, featured, Recipe, Something for Nothing Tagged With: chickpeas, no added fat, olives, something for nothing, thrifty, WFPB

Greek Collard Roll

December 14, 2018 by Linda Watson Leave a Comment

Collard rolls on a hammered aluminum tray

Use filo pastry to wrap savory collards studded with pine nuts into a festive dish. Brush the filo pastry with olive oil infused with rosemary and garlic, so every flaky bite is a treat. Greek Collard Roll works as a main dish, vegetable side, or part of a buffet. You can bake and slice it […]

Filed Under: Entree, featured, Recipe, Side dish Tagged With: brunch, Christmas, collards, filo, greens, holiday, New Year's Day, phyllo, winter

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