There are at least eight reasons to learn to stir-fry. Stir-fries are quick, easy, delicious, healthy, can be filling without being fattening, require little fuel to cook, and …. drum roll please … showcase seasonal vegetables. If your CSA box came stuffed with greens or you stocked up on what seems to be too many […]
Recipe
Carrot Cake with Tangy Frosting
I’ve updated my carrot cake recipe by adding a tangy frosting that tastes like a cream-cheese frosting, but with ingredients that may be easier to get. The cake is moist and spicy, with flecks of orange carrot. The healthy ingredients include plenty of carrots (surprise!), fresh ginger, white whole wheat flour, and very little oil. […]
Kale and Cabbage 7 Ways
I cooked up a big pot of basic kale and cabbage, then heated it up through the week with different additions for variety. My Taster appreciated the mild flavor of the cabbage. I like the cook-ahead aspect and how healthy this is, with no added fat and loads of fiber and phytonutrients. The basic kale […]
Mushroom and Garlic Cubes
Save money and time by cooking a pot of mushrooms and garlic, then freezing the results in ice-cube trays. Pop a few of these umami bombs into sauces and stew to deepen flavor. Save time by chopping a big batch mushrooms and garlic in a food processor instead of by hand every day Save money […]
Spicy Sombrero Salad
This main-dish salad comes together in twenty minutes or less, using pantry ingredients and fresh greens. No special cooking skills needed and easily adapted to use what you have on hand. Get zing from the salsa, crunch from the seeds or nuts, umami from the beans and green onion, and sweetness from the raisins and […]
How to Cook Millet
Hulled millet tastes a bit like corn, with a pleasantly chewy texture. This whole grain cooks faster than most, making it a great weeknight choice. Millet answers the question of “what goes underneath this stew?” now that we’re having rice no more than twice a week. It’s a pretty choice for Buddha bowls too, nestled […]
