Use just three ingredients to make this festive holiday breakfast. Yes, top your peanut-butter toast with a few chocolate chips to celebrate a special occasion. Chocolate Peanut-Butter Toast can also comfort you on a gray and sleety morning or help rev up a loved one before a big day. It takes only a minute longer […]
The Strong-Bones Smoothie costs just $3.24 using organic ingredients: a complete breakfast. I tweaked my blueberry smoothie to add calcium for strong bones.
Feeling stressed? Start your day with a hearty breakfast high in lysine and healthy fats. A Green Breakfast Potato may help you ward off shingles, cold sores, and viruses as part of a high lysine, low arganine diet. I enjoy this with a fruit smoothie to stay energized through lunch. This potato also makes a […]
I’m counting on this easy, super-healthy dessert or side dish to sweeten my journey back to Fit Linda. This casserole has only six ingredients, no added sugar or oil, and loads of flavor. Weighing in at only 201 calories, a serving of Baked Apples and Sweet Potatoes brings you loads of vitamins A and C, […]
These healthy vegan cinnamon rolls are what holiday baking is all about: a rare treat that lets you play in the kitchen and create something that shows your love. This recipe takes more time and effort than my usual recipes, but it is still probably easier than clawing your way to a Cinnabon at the […]
I look forward every summer to the arrival of ripe tomatoes. As the heat waves of July start, I can have my favorite summer breakfast: Tomato Tahini Toast. It’s like the best parts of a BLT without the heat, splatter, and other problems of bacon. Tomato Tahini Toast makes a fine quick lunch or appetizer […]