You can eat well all day for under $7 a person. Let these four thrifty menus show you how to eat on a budget from breakfast through dinner, including a snack and dessert every day! How can you do it? Eat plants, cook from scratch, and don’t waste anything. Save your scraps and after a […]
Menu
What’s for dinner? Ask yourself the night before.
Make one simple shift to revolutionize your cooking, save money, save time, and improve your health. You already do this. Every day. If it’s before 4 pm, though, it’s likely that you haven’t done it yet. Quick, tell me: what are you having for dinner tonight? You have to decide, even if it’s eating whatever […]
Healthy Menu Plan with 10 Servings of Fruit and Vegetables
Eating 10 servings of fruit and vegetables a day can help you live longer, says a major study. When I shared the good news, some of you asked “How can I eat 10 servings a day?” “How can I afford to eat that much fruit and vegetables?” This typical Cook for Good menu costs only […]
