Lemon-Spinach Pesto with Whole Wheat Rotini is bright, flavorful, and costs only $1.53 for a main-dish serving using organic ingredients. The sauce alone costs just $1.42 a serving. It’s good on hot baked potatoes, crackers, green beans, peas, and more.
Entree
Viking Spaghetti Squash Bowls
Roasted spaghetti squash topped with tomato sauce, squash seeds, and vegan sausage for a hearty main course that makes its own bowl. Gluten free and vegan.
Cold-Nix Soup – Chicken-Free Soup for Fighting Colds
The vegan cold-fighting soup makes its own broth from dried chickpeas and aromatic vegetable. Sweet potatoes, carrots, and parsley add color and nutrition. Optional whole-grain pasta helps it slip down your throat. Lemon brightens it all. Take one big bowl daily for comfort and health.
Mighty Miso Stir-Fry
Give your vegan stir-fry plenty of umpf with a minimum of soy by using chickpea miso for deep flavor and chickpeas in place of tofu or meat. Print Recipe Mighty Miso Stir-Fry Add a dollop of miso to your stir fry for rich flavor. Stir it in at the end so the heat doesn’t kill […]
Stuffed Kabocha Squash with Pecans, Tomatoes, Raisins, and Rice
Stuff this flavorful winter squash with a sweet-and-savory rice mix to get a company-level main dish in minutes. Stuffed kabocha squash is fast enough for a busy weeknight and festive enough for Thanksgiving or other fall holiday meals. Just make extra brown rice a night or two before so you can delight everyone at your table, including people who don’t like onions or garlic or those on vegan, fat-free, or gluten-free diets.
Coconut Vegetable Curry
This richly flavored Coconut Vegetable Curry uses curry powder amped up with a few extra spices to get loads of flavor without loads of measuring. This brightly colored curry comes together in just 20 minutes of active time with an extra 10 minutes of simmering. The recipe also shows how to use coconut milk after […]
