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You are here: Home / Archives for Recipe / Entree

Entree

Barbecued Tofu

March 10, 2021 by Linda Watson Leave a Comment

grilled and baked tofu on a salad of red cabbage, carrots, and green onions.

Marinate frozen and pressed tofu in this homemade barbeque sauce, then bake or grill it for a healthy and thrifty main dish. (The image above shows baked cubes and a grilled triangle). Use it in sandwiches, on salads, tucked into a taco, or just as the protein anchor for a meal. If you’re in a […]

Filed Under: Entree, Sauce Tagged With: barbecue, tofu

Adzuki Beans in Orange Sauce

February 7, 2021 by Linda Watson Leave a Comment

adzuki beans in orange sauce with a fresh orange wedge

Brighten up a winter day with smallish, slightly sweet adzuki beans in zingy orange sauce. This thrifty recipe uses the zest and juice of organic oranges. Adzuki beans cook faster than kidney beans. Adzuki beans originally came from China, Japan, or India more than a thousand years ago, where they are often used in cakes […]

Filed Under: Entree, Recipe, Sauce Tagged With: adzuki beans, cabbage, oranges, winter

Marcella Beans with Rainbow Chard and Lemon

December 20, 2020 by Linda Watson Leave a Comment

Marcella beans with chard, toast, and carrots

These tender heirloom beans cook up into a soupy, saucy wonder with very little effort. My Taster, who is not a fan of white beans, said that this recipe could make him a convert. Cook dried beans, aromatics, and herbs in a slow cooker or big pot for healthy comfort food. Serve a bowlful with […]

Filed Under: Entree, Recipe Tagged With: chard, lemon, Marcella beans, red onions, slow cooker, white beans

Green Bean Velvet Soup

September 13, 2020 by Linda Watson Leave a Comment

Green Bean Velvet Soup with Hummus and Roasted Carrots and Red Bell Pepper

Green Bean Velvet Soup has the velvety smoothness of a classic French velouté sauce and the comfort-food flavor of green-bean casserole. It’s healthier and easier than either one, though. No butter, no canned soup, no canned fried onion rings, no baking or stirring, yet a rich and creamy flavor! The roasted flavor comes from toasted […]

Filed Under: Entree, Recipe Tagged With: cashews, green beans, quick, whole-wheat bread

Slow-Cooker Ratatouille Italiano

July 10, 2020 by Linda Watson Leave a Comment

vegan ratatouille served on a baked potato in a bowl

My version of this classic rustic French eggplant and pepper stew amps up the flavor with oregano, chipotle, and black olives. Cook it with set-and-forget ease in your slow cooker.  You don’t need to be a cartoon mouse French chef or loads of time in the kitchen to dazzle your family.  This recipe makes a […]

Filed Under: Entree, Recipe Tagged With: bell peppers, eggplant, slow cooker, summer

Template Recipe: Stir-Fry

April 26, 2020 by Linda Watson Leave a Comment

stir-frying greens in a wok

There are at least eight reasons to learn to stir-fry. Stir-fries are quick, easy, delicious, healthy, can be filling without being fattening, require little fuel to cook, and …. drum roll please … showcase seasonal vegetables. If your CSA box came stuffed with greens or you stocked up on what seems to be too many […]

Filed Under: Entree, Recipe Tagged With: quick, seasonal, stir-fry, template

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