I created this creamy, fragrant salad dressing to bring the yum of Thai food to my winter salads. Turns out it’s marvelous as a sauce too, mixed with noodles and steamed veg. This healthy recipe will make you feel like a magician as you turn crunchy, lumpy cauliflower into a silken base for peanut and […]
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New Study: Organic Food Drops Your Toxins in Six Days!
A new study by Friends of the Earth shows that eating organic food can drop the signs of toxic chemicals in your body by an average of over 60% in less than a week! As the researchers say, organic works! The Organic for All study tested four racially and geographically diverse families who ate their […]
Chocolate Chip Cookies (Bonus Recipe)
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Chocolate Hazelnut Truffles
You can make these globes of chocolate love with five or six ingredients in twenty minutes. Chocolate Hazelnut Truffles are easier than cookies, healthy, and yet so good the first bite made me say WOW out loud! If you don’t have hazelnuts, you could use walnuts or pecans. Chocolate Hazelnut Truffles cost just 65 cents each […]
Kasha (Toasted Buckwheat Groats)
Use kasha in place of rice or quinoa, especially when your meal has a Russian theme. I love the nutty flavor and the speed. Cook up a pot full of toasty whole grains in under 20 minutes. Kasha’s alias is buckwheat groats. Groats are cereal grains milled to remove the hull but keep the healthy bran, germ, […]
Commission Says a Healthy Diet Can Fix the World
#FoodCanFixIt, announced the EAT-Lancet Commission on Food, Planet, Health on Thursday. A diverse group of thirty scientists from around the world and the Lancet, one of the top medical journals, presented: the first full scientific review of what constitutes a healthy diet from a sustainable food system, and which actions can support and speed up food system transformation. […]
