I’ve just invited my doctors and dietitian to the Plant-Based Prevention of Disease Conference (#PPOD2019).I’m posting the letters I used so you can invite your doctors and other medical experts too. Feel free to copy or modify my letters as you see fit. I customized them for each person’s interest. You could do that too […]
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Roasted Brussels Sprouts
You can have roasted Brussels sprouts ready in 15 minutes! Crispy brown, deeply green, and utterly cute, this healthy vegetable makes any meal feel like a celebration. I’m always delighted when someone brings roasted Brussels sprouts to a potluck or serves them for dinner. I finally realized they are so easy to make that I […]
One-Pot New Year’s Day Feast for Two
Create your own good fortune for the New Year’s by cooking collards, a sweet potato, and black-eyed peas all in one pot. It costs only $2.14 per serving using organic ingredients! How does it work? Black-eyed peas surround a halved sweet potato at the bottom of a pot. After awhile, collards join in, kept above […]
Chocolate Peanut-Butter Toast
Use just three ingredients to make this festive holiday breakfast. Yes, top your peanut-butter toast with a few chocolate chips to celebrate a special occasion. Chocolate Peanut-Butter Toast can also comfort you on a gray and sleety morning or help rev up a loved one before a big day. It takes only a minute longer […]
Greek Collard Roll
Use filo pastry to wrap savory collards studded with pine nuts into a festive dish. Brush the filo pastry with olive oil infused with rosemary and garlic, so every flaky bite is a treat. Greek Collard Roll works as a main dish, vegetable side, or part of a buffet. You can bake and slice it […]
Scarlet Runner Beans with Chile Sauce (Bonus Recipe)
These big, succulent, meaty beans almost need a new name. BeansPlus. BigBeans. BonanzaBeans. They might even be my new favorite bean! Wrap them in a smoky, richly flavored sauce to maximize their impact. If you can’t find these heirloom beans locally, you can order scarlet runner beans or grow your own. Hummingbirds and gardeners love the bright red […]
