Cook peppers, onions, mushrooms, and salsa together to give yourself a flavorful jump-start on meals all week. This super-nutritious mix works well in tacos or burritos, sandwiches, with pasta, and even as a side dish or dip. The mushrooms cook down to create a savory base rich in umami. It’s hard to believe that this […]
Archives for February 2021
SARS-CoV-2 enzyme blocked by chocolate, tea, and more
Chemical compounds found in green tea, dark chocolate, and muscadine grapes can bind to and block an enzyme in the SARS-CoV-2 virus. This stops the virus cells from replicating, according to a press release from NCSU. Wow! I read the study, and it still sounded like incredibly good news. So I wrote to Dr. Xie to check […]
Adzuki Beans in Orange Sauce
Brighten up a winter day with smallish, slightly sweet adzuki beans in zingy orange sauce. This thrifty recipe uses the zest and juice of organic oranges. Adzuki beans cook faster than kidney beans. Adzuki beans originally came from China, Japan, or India more than a thousand years ago, where they are often used in cakes […]
