#FoodCanFixIt, announced the EAT-Lancet Commission on Food, Planet, Health on Thursday. A diverse group of thirty scientists from around the world and the Lancet, one of the top medical journals, presented: the first full scientific review of what constitutes a healthy diet from a sustainable food system, and which actions can support and speed up food system transformation. […]
Archives for January 2019
Five Meals in a Jar
Make yourself or your sweetie lunch for a week by layering healthy food in mason jars. Cooking ahead can help you stick to your diet or your budget. It also helps you feed your loved ones when you have to be away. I came up with this idea when I was traveling a lot and […]
Chickpea Cacciatore with Potatoes
Make this impressive Chickpea Cacciatore in your slow cooker! It’s from my friend Kathy Hester’s updated classic, The Vegan Slow Cooker. As with all of Kathy’s recipes, the prep is easy and the flavors pack a punch. She even tells you what to do the night before to avoid a morning rush. I have it […]
Invite your Doc to the P-POD Conference!
I’ve just invited my doctors and dietitian to the Plant-Based Prevention of Disease Conference (#PPOD2019).I’m posting the letters I used so you can invite your doctors and other medical experts too. Feel free to copy or modify my letters as you see fit. I customized them for each person’s interest. You could do that too […]
Roasted Brussels Sprouts
You can have roasted Brussels sprouts ready in 15 minutes! Crispy brown, deeply green, and utterly cute, this healthy vegetable makes any meal feel like a celebration. I’m always delighted when someone brings roasted Brussels sprouts to a potluck or serves them for dinner. I finally realized they are so easy to make that I […]
