Research shows that eating 10 servings of fruits and vegetables a day can significantly improve your health. A new meta-analysis published in the International Journal of Epidemiology looked at up to 2 million people in 95 studies worldwide and found that: approximately 7.8 million premature deaths worldwide could be potentially prevented every year if people ate […]
Archives for February 2017
Smoky Vegan Sausage, Chard, and Apples on Sweet Potatoes
This hearty all-in-one meal tops a succulent baked sweet potato with chard leaves, onions, and apple-sage vegan sausage. The Field Roast sausage adds a wallop of protein and flavor that will delight vegetarians and omnivores too. Active time: 25 minutes. Total time: 30 minutes. Serves 2. Vegan. Cost: $4.72 a serving using mostly organic ingredients […]
Protected: Creamy Cauliflower-Carrot Noodles with Cashews
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