The vegan cold-fighting soup makes its own broth from dried chickpeas and aromatic vegetable. Sweet potatoes, carrots, and parsley add color and nutrition. Optional whole-grain pasta helps it slip down your throat. Lemon brightens it all. Take one big bowl daily for comfort and health.
Let collards sweeten your carrots for my healthiest twist yet on classic Southern collard greens. Use red onions for more phytonutrients and of course tahini instead of bacon or fatback. These were a hit at our family’s Christmas brunch. I’m making another big batch for luck and money on New Year’s Day. Update: these […]
Why bother making your own cranberry sauce? Homemade cranberry sauce is more beautiful, with many whole berries and different shades of red. It’s also just as sweet as you want it to be. Canned or boxed cranberry sauce has much more sugar and often high fructose corn syrup. Homemade organic Saucy Cranberry Sauce Costs just […]
Apple Crumble is a more relaxed yet still comforting version of apple pie. It’s an updated version of Dutch Apple Cake, now with more apples plus healthy walnuts, half the fat and flour, and less than half the sugar. Instead of wasting time peeling apples, just slice them thinly and cut the slices into bite-sized pieces. The baked peels add texture and nutrition.
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