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Friday
Mar172017

The Power of Cooking with LOVE

After the first week of my first Food-Stamp Challenge, I discovered that thrifty cooking had many benefits besides just saving money. I discovered the power of cooking with LOVE: Local Organic Vegetables and Engaged. Even on $5 a day, I could afford the healthy, organic meals I wanted if I focused on:

  • Local, seasonal ingredients
  • Vegetables and other plants, including fruit, whole grains, and nuts
  • Engaged and mindful cooking that reduced food waste

Local Organic Vegetables Engaged heart

My husband loves that I cook fresh food and bake from scratch. We easily reached healthy weights and found ...

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