Sometimes people ask me if I get bored eating healthy food. Never! Just look at the versatility of the humble bean. In today's menus, you can find chickpeas in different forms. The meals start with a chickpea flour scramble for breakfast and end with a stew featuring whole chickpeas in a tomato sauce. [The classic menu included hummus made with chickpeas.]
Cook a hot breakfast, relax for lunch with the Spicy Peanut Noodles you made on Day 4, and just steam greens and reheat the Chickpea Stew and quinoa for dinner.
|breakfast||Oatmeal, Chickpea-Flour Scramble, tea|
|lunch||Noodles in Spicy Peanut Sauce with Winter Vegetables, orange
|dinner||Chickpea Stew on quinoa, steamed greens (kale or collards), Sweet Sixteen Oatmeal-Raisin Bars