The vegan cold-fighting soup makes its own broth from dried chickpeas and aromatic vegetable. Sweet potatoes, carrots, and parsley add color and nutrition. Optional whole-grain pasta helps it slip down your throat. Lemon brightens it all. Take one big bowl daily for comfort and health.
Hungry Harvest runs a CSA with a twist. They bring you recovered fruit, vegetables, and more that otherwise would have been used to feed animals or just sent to the dump. They donate their own surplus to anti-hunger organizations. In Raleigh, they donate food to the Inter-Faith Food Shuttle. (Good choice!) Hungry Harvest also runs Produce […]
This crispy, corny vegan cornbread recipe is gluten-free and heart healthy. Red onions and corn add color and flavor.
Give your vegan stir-fry plenty of umpf with a minimum of soy by using chickpea miso for deep flavor and chickpeas in place of tofu or meat. Print Recipe Mighty Miso Stir-Fry Add a dollop of miso to your stir fry for rich flavor. Stir it in at the end so the heat doesn’t kill […]
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Let collards sweeten your carrots for my healthiest twist yet on classic Southern collard greens. Use red onions for more phytonutrients and of course tahini instead of bacon or fatback. These were a hit at our family’s Christmas brunch. I’m making another big batch for luck and money on New Year’s Day. Update: these […]